Define periodization and its components



​Essays needs to be a minimum of 250 words but most importantly include your personal insights into exactly how your answer applies to that which you will be doing as a future professional trainer. Define periodization and its components. Provide a brief explanation for how periodization could benefit each of the following clients specifically: College soccer player, 35 year old sedentary adult wanting to "tone", long distance runner. Is periodization beneficial for everyone? Why or why not?​

Related Questions in english category

The ready solutions purchased from Library are already used solutions. Please do not submit them directly as it may lead to plagiarism. Once paid, the solution file download link will be sent to your provided email. Please either use them for learning purpose or re-write them in your own language. In case if you haven't get the email, do let us know via chat support.